Greeting the readers, you’re looking at a page that gives a brief explanation of this blog. It will be very short, and I hope you spend a little time to read it.

This blog is a personal blog that is in my responsibility, Andika Cahya Kurniawan. The content in it is my sole responsibility unless stated otherwise.

If you find the same text on this blog that does not display my credit as a writer, please agree to contact me, because of no matter how the writing is still my responsibility.

As a writer, I love to share various topics around Health and Fitness in the writings I have made in multiple theories. This blog comes as a means of learning and sharing with others.
The beginning of this blog was born to know that people around me there are still many who do not know how to live healthily.

One by one the questions asked gave me the idea to write it in a blog to reach other users as well. The entire contents of this blog are personal writing with various research that has been done.

If you have a complaint about the blog and its settings as described in each of my articles, please apply them carefully. I will be happy to help answer the issues around your business and knowledge following the topic of writing, but it is not a guarantee that my answers are worthy of reference.

I am not writing for a specific academic purpose, but I also do not forbid my writing to be cited in academic papers, final assignments, scientific papers and so forth to conform to his thesis.

If it’s just a discussion, then my writing and tutorials can be used, and I am open to inputs, opinions, and criticisms that can build us all better.

I hope you like what you find here and become a benefit in itself. If you have any further questions about the posts here, please use the comment field or contact page. And for the sake of convenience together, please keep the politeness in communicating.

Thank You